Welcome! I’m Emerson Jana, a certified holistic health coach and birth wisdom pelvic floor teacher, from beautiful Northern California! From a young age, I always enjoyed the art of music, movement, food, and culture. Beyond my dedication to health, music holds a profound place in my heart, as I take on the role of lead vocalist for Rise and Rejoice Music where I met the love of my life who I write, and sing music with.

Among my cherished pursuits are travel, spending time in nature, extending service to others, and moments with friends and family. Nurtured in a diverse household, I imbibed the values of home-cooked meals and the power of community was instilled in me from a young age. My father's passion for holistic wellness ignited a flame within me, setting the stage for my own journey in the field.

As I began to reach my teenage years, I grappled with the pervasive influence of social media, societal norms, and unresolved emotional wounds. Unaware of the fact that these factors began to take a toll on my mental health, distorting my perception of food and leading to an eating disorder that reached beyond the surface of who I was.

In my pursuit of healing, I sought guidance through counseling, therapy, and prayer. Through the grace of God he took what was once a mess, to now my message. My passion for wellness expanded beyond nutrition, evolving into a mission to inspire others to embark on their healing journey and thrive in the bodies uniquely crafted for them.

I am privileged to share this transformative journey with you, witnessing your growth into the magnificent masterpiece you are meant to be in every stage of life.