Work with a Holistic Health Coach

Rooted in Wellness is a supportive and vibrant community designed for women seeking to prioritize their well-being. The group fosters an environment of growth and connection, focusing on healing the mind, body, and nervous system. It takes a faith-based approach to health, encouraging members to align their wellness journey with spiritual principles.

Through this platform, women gain access to resources, coaching, videos, live chats, and encouragement to address key aspects of their health, including hormones, energy, sleep, digestion, skin, and mental clarity. The community also emphasizes the importance of nutrition, movement, and emotional resilience while strengthening one’s relationship with Jesus. Emerson has created this online group for women of all ages and stages of life, whether in puberty, menopause, pregnancy or postpartum, this group has the knowledgable tools and resources to help you feel your best and most of all, create a lifestyle of wellness!

Inside Rooted In Wellness:

What is a Holistic Approach to Wellness?

Wellness is the complete integration of body, mind, and spirit- the realization that everything we do, think, feel, and believe has an effect on our state of wellbeing.
— Greg Anderson