Let’s Work Together!

At Rooted in Wellness, Emerson is dedicated to supporting your health and well-being on your journey to a healthier lifestyle. Her coaching services are designed to meet your needs, whether you prefer in-person sessions at her inviting office or the convenience of virtual sessions via Zoom.

Booking a session with Emerson is easy! You can schedule your appointment directly through this website down below or contact her via email at emersonmaehealth@gmail.com.

In-Person Sessions:

Experience the warmth of face-to-face coaching in her comfortable office. Located at Voiteli Wellness Center 3916 Missouri Flat Rd C, Placerville, CA 95667. Our in-person sessions provide a personal touch to your wellness journey.

Virual Sessions via Zoom:

Embrace flexibility with virtual coaching from the comfort of your own space. Connect with Emerson through Zoom for personalized sessions that fit seamlessly into your busy schedule.

UPCOMING EVENTS

Join us for a wellness gathering at Chili Bar River in Placerville, CA this upcoming June 29th!

This gathering is purposed around bringing women together for a refreshing and rejuvenating day. Offering two classes that will get your body moving and relaxing, along with insightful speakers covering topics such as mind-body connection, gut health, and holistic skin care.

To top it off, a healthy and nourishing lunch will be included.

WHAT IS YOUR WHY? ✨ Think of the goal you have set before you, the accomplishment that you can’t wait to achieve, maybe it’s the Intension for your life or a new position you’re working towards. Why do you desire it? this quest
SPIRITUALITY 🕊️ 1/4 of what makes up your body’s dimensions. Our spirituality is rooted in our belief system. What we believe about God and ourselves. How we perceive the world, act, communicate, and simply live life, is rooted in our bel
Finding so much joy in the outdoors! 🌼 Soaking up the sun, basking in nature and watching the butterfly’s surround the flowers.. when we step out and embrace the little things, peace and gratitude overflow. There’s so much beauty to take
SUN, SUGAR, SALT, & SATURATED FATS. - by Ashley English Four things that are naturally occurring in nature, all deeply nourish us, and are essential for health, vitality, happiness, and natural beauty. Yet, people can be so fearful of them. Thi
It’s important that we consume good amounts of fat, protein, and fiber for overall brain and hormonal health. ✨ Studies show that our body utilizes fat and protein for fuel and energy! An overconsumption of carbohydrates can lead to feeling fat
Who’s ready for the warm summer nights, sun kissed skin, and colorful weather? 🌺🍦I know I am! So many exciting things coming up this summer that i can’t wait to share with y’all! Stay tuned ;)
Womanhood ✨ - An example of Godly servant hood, humility, and love. Passionate about helping women rise up and be who they’re called to be. I’m so grateful for both of these women who’ve helped me step into who I am today. Go find
And guess what… This is a daily thing! I didn’t just do each of these things one time and boom my nervous system was healed! Noo, I have to do this every single day. But the good part is that it keeps me in a state of homeostasis cause
Luke 24: 6-7 He is not here; he has risen! Remember how he told you, while he was still with you in Galilee: ‘The Son of Man must be delivered over to the hands of sinners, be crucified and on the third day be raised again.’ Deuteronomy
Beautiful day in tahoe with friends! The beauty about living in Northern California is the ability to choose whether we want a beach day or mountain day, because we have access to both. 🥹 Grateful for joy in trialing seasons and close friends that